Reset your lifestyle and feel your best

WELCOME ! I'M MIRANDA

I am passionate about health and empowering women to feel comfortable in their own skin.

I make living a healthier lifestyle fun, realistic (I'm a mum too!) and liberating.

Are you ready to upgrade your lifestyle?

To feel comfortable in your body?

To feel in charge of your life?
Then I have tangible tools to help you do that!

ONLINE YOGA CLASSES

Come and breathe, move, connect and find your peace with my online classes.

WEDNESDAYS 10 AM : STRETCH AND TONE. A fun and energsing class which you can do with little ones running around or joining in with you. Suitable for all.

WEDNESDAYS 7 PM : CALM THE MIND. A gentle, restorative practice to connect with your body and breath. Suitable for all.

SATURDAYS 10 AM : FEEL STRONG. A more dynamic flow practice which will leave you feeling grounded and energised. Not suitable for absolute beginners.

Please reserve your space by filling out this form You will receive link to pay when you register. £5 per class.

* Private 1-1 or group privates also available at a time that is convenient to you.

First Name

Last Name

How can I help you?

Do you toss and turn all night because you can't sleep?
Find you can't do up your jeans because your stomach is bloated?
Need to drink coffee first thing in the morning because although you've slept you wake up bleary eyed?
Find yourself yo-yoing between diet choices desperate to find something that works?
Notice that your skin isn't as bright and clear as it once was?
Find yourself reaching for chocolate or fizzy drinks in the afternoon because you're low on energy.

I completely understand,

at one time or another

Ihave felt all those things and

have found solutions

I can help you

WAKE UP FULL OF BEANS AND STAY THAT WAY

THROUGHOUT THE DAY

FEEL COMFORTABLE IN YOUR BODY

SHED EXCESS WEIGHT (IF YOU NEED TO)

RADIATE FROM THE INSIDE OUT

FEEL HAPPY AND BALANCED

SLEEP LIKE A BABY

Your bespoke lifestyle reset will address your top health concerns and I will create a Holistic Wellness Plan

for you involving these elements:

Nutrition
Movement
Meditation
Essential Oils
Supplements
Yoga
Morning and Evening Routines & other tools that are relevant
for you!

learn more

If you're thinking of taking your health and wellness to the next level and you want to discover the next steps to making a positive change click here to set up your free discovery call with me;

Set up your free call

"When you have your Health you have a thousand dreams, when you don't have your health you only have one"

- Unknown

yoga

Nutrition

mindset

essential oils

Join my essential oil facebook group

to learn more about the power of oils and how to use them

Join my Breathe Eat Meditate Lifestyle Group for a monthly wellness focus

“

Miranda is like an oasis of calm that descends on your home and envelopes you in stillness and relaxation. She is a wonderful teacher and friend who never fails to leave you feeling better inside and out.”

Sarah, busy mum, London

“

Miranda was the inspiration for me to become a yoga teacher, leave my corporate life and finally start the business I had kept in my dreams. We recently got back together as she is educating me in the healing art of essential oils. Her love, compassion, energy and support is second to none. I feel very grateful to have her in my life.

Abi, yoga teacher, London

“

Miranda the food that you prepared for the were delicious and simple. I am slowly building up my stock of essential oils. The ones I have used are very effective. Thank you. Andree, homeopath, Oxfordshire

Andree, homeopath, Oxfordshire

"An extraordinary life is all about daily, continuous improvements in the areas that matter most."
- Robin Sharma

Breathe Eat Meditate

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