WHAT I DO
Making a healthy lifestyle easy, fun (and of course delicious!)
Nothing brings me more joy than helping someone feel better in their mind, body + soul. I look forward to supporting you!
HOW CAN I HELP?
HERE'S WHY I CAN HELP with that
My Story
I lived the antithesis of a healhy lifestyle for over a decade.
I had an eating disorder, which made me obsessive about food and took all enjoyment out of eating.
My journey to healing was a combination of yoga, meditation, understanding nutrition, and developing self-worth and self-love.
I know what it feels like not to be comfortable in your body.
I also know that it is possible to learn to love yourself.
what i can do for you:
I have a few different options for working together 1-1. Including The Game changer: a high touch 1-1 nutrition programme. Breathe: 1-1 yoga and meditation sessions and 1 hour power hours.
30 days to shift your habits and upgrade your lifestyle. A super popular programme that has delivered results time and time again.
I was recommending Intermittent fasting to almost every 1-1 client, so I made a comprehensive 7 day Intermittent Fasting Challenge to easily gain the benefits from this transformational practice.
Learn how to use the power of therapeutic grade essential oils as a natural alternative. I will create a bespoke essential oil protocol based on your needs and goals and teach you how to use essential oils safely and effectively.
Kind Words
Thank you so much for the care and attention you have given me throughout this year. Your smile and serenity throughout has been so uplifting and constant throughout.
— CARo Hill, psychologist and mum
Miranda knows her subject and is both inspiring and motivating. Almost four months on and I have reached and maintained my target weight but more importantly I feel more alert, happier and stronger. Thank you Miranda!"
Francesca rose
Miranda is an amazing yoga teacher with a beautiful energy and a good spirit. The tone of her voice is so relaxing. I look forward each week to her class because I feel great after.
— Sadrine, business owner + mum, london
so I wanted to change the world. Today I am wise, so I am changing myself."
let's work together
Guilt-free Chocolate Recipes
- 7 delicious, gluten & dairy-free, low sugar chocolate treat recipes.
- You'll learn how to make: raw cacao chocolates, chocolate mousse, peanut butter freezer bites, vegan snickers bar, hot cacao with fresh nut-milk and easy peasy nice-cream.
And all the recipes are super simple and quick to make, because I KNOW, just like me, when you want chocolate, you want it NOW!
