UPCOMING EVENTS
 AND CLASSES











All classes and events at Breathe Eat Meditate Studio, OX9 7EJ 
(unless otherwise stated)
BREATHE EAT MEDITATE 
YOGA CLASSES

PRIVATE; 
Private yoga classes in London, Buckinghamshire & Oxfordshire in the privacy of your home or in my studio £80 for 60 minutes

GROUP; 
Join my studio group classes Mondays at 6 PM and Fridays 10.45 £10 p/p limited availability - booking essential 

Mondays at 6;
SEPT 02, 09, 23, 30
OCT 07, 14
NOV 04, 11, 18, 25
DEC 02, 09

Fridays at 10.45
SEPTEMBER 06, 20, 27
OCTOBER 4, 11, 18
NOVEMBER 08, 15, 22 29
DECEMBER 06, 13
Price is £120

MUM & LITTLE ONE'S YOGA; 
Wednesdays at 10 AM


BREATHE EAT MEDITATE 
HEALTHY COOKING COURSES

BREAKFAST, LUNCH & SUPPER; A 3 WEEK COURSE
Begins September 23rd for 3 consecutives Monday's 12.30- 2
Learn healthy gluten & dairy free family friendly recipes for BREAKFAST, LUNCH & SUPPER
          BREAKFAST, LUNCH & SUPPER; A 1 DAY
30TH NOVEMBER, Join the one day workshop and pack in the 3 week course into a day 9.30-4.30 (you take dinner home with you!) £75
THE FOUNDATIONS OF A HEALTHY DIET A 4 WEEK COURSE
Starts 4th November 12.30-2 
Learn the foundations of eating well and learn recipes to support your new knowledge. £100
BREATHE EAT MEDITATE 
BOOK CLUB

If you are local and would like to join the Breathe Eat Meditate alternative reads book club you are very welcome! 
A very informal, friendly and welcoming book club  
where we eat raw chocolate and 
sip turmeric lattes'
We meet roughly once a month (always on a Friday at 7.30 PM)
NEXT BOOK CLUB IS ON FRIDAY 30TH AUGUST 

An online workshop to learn how to support your kids health using essential oils and nutrtion. 
Because healthy kids = happy mums! 
Starts Sunday 22nd - 29th September 
£20
You will receive a little starter kit to make up your own rollerballs and sprays during the course of the week. Find out more here

Essential oil classes 
Learn how to use essential oils with confidence.
Are essential oils just hocus pocus?
What are they?
How can I use them?
Are they safe?
Where can I buy them?

These questions and more, will be answered in my workshop on 12th October 10.30-12 
£10 (includes a bottle of essential oil for you
to take home and raw chocolate and tea!)
Book via email