I cannot wait to get to know you and guide you over the next 30 + days together.
Learning how to nourish my body has literally transformed my life.
I have experienced first hand what it feels like to be a yo-yo dieter. From monitoring every calorie to pulling chocolate out of the rubbish bin.
More than anything else, my passion is teaching women how to feel comfortable in their own skin and learning how to truly nourish themselves.
This isn't a quick fix where you will be told a strict list of foods not to eat (so you promptly go and eat them and then give yourself a massive guilt trip). this is about taking back responsibility and feeling empowered about the choices you make. Knowing that there is no perfect, but focussing on those small steps to progress.
Food is fuel. Food is medicine. Food is pleasure. Food is your friend that can help you look and feel your best.
Food isn’t about calories, it’s about nourishment and your worth is not dependent on the number on the scales, I hope you know that 💗
Should you choose to accept my invitation, I personally guarantee that you will walk away from the 30 day reset looking different, but far more importantly feeling different.
I love forward to meeting you, Miranda xx