"Yoga teaches us to cure what need not be endured,
and endure what cannot be cured" 
- B.K.S Lyengar
I have been a yoga teacher since I left university in 2005. 

Yoga found me when I was 16, a difficult age for everyone including me! It’s no exaggeration, although certainly a little cheesy, to say that yoga changed my life.

Softly, gently yoga unpeeled the layers so that I began to feel more comfortable in my own skin and shifted my perspective so that I stopped obsessing about the crap that I mistakenly believed to be important.

I love yoga, it’s a part of me and my everyday. And I love seeing the transformations it brings about in my clients. 

Movement helps our emotional state to change. Emotions need to move through us and be released otherwise they get stuck in the body and create disease and tension.  

When we stretch and strengthen our body, when we feel some discomfort and push out of our comfort zone it teaches us that we can go beyond the mind.

We can influence our mood, our emotions our perspective as when our body changes; so does our mind.

Free yoga

Monday morning's 6.30-7 AM 

To help you start your week with intention. 

JOIN MONDAY'S CLASS
  • An online early morning Monday yoga class to start your week the way you mean to go on - by prioritising yourself! It's worth getting out of bed for. 

10 yoga classes: £650

Purchase 10 classes and save £150. Classes can be used weekly, bi-weekly, or monthly. £65/per class

Book Your First Class
  • Many of my clients work with me for an extended amount of time, this is the most cost efficient way to have me as your personal yoga teacher.
  • *Price is for online classes, please enquire for in person classes. 
yoga

ONE-ON- one YOGA IS THE BEST WAY TO PRACTICE FOR THE FASTEST RESULTS. 

I have had the privilege of teaching thousands of classes and been a guide to dozens of men and women. One-on-one is the best form of yoga because I can work directly with your emotional and physical needs. It's more than a yoga class, it's your safe space and I promise it will be transformational.

‘Yoga is the most underestimated form of healing’ 
- Deepak Chopra