If you’re a busy professional, exhausted mum, or just simply trying to keep up in 2020 you need to hear this.
do you catch yourself saying, "there are just not enough hours in the day?"
Do you feel overwhelmed by the number of tasks in your to-do list, the thoughts in your head and the demands life places on you?
There never seem to be enough hours in the day to tick all boxes and as a result,
your life is like an endless treadmill of uninspiring chores.
You are not dedicating quality time to your family, friends, let alone yourself.
Perhaps you are even cutting down on sleep to fit more things in.
You feel anxious, exhausted and short-tempered at times.
And you are stuck, you don’t know how to break the cycle.
There is a simple and highly effective solution to all of this: meditation
But, I am too busy to mediate, Miranda, you may be thinking....
There's an old saying which goes:
"Meditate every day, unless you're busy then meditate twice a day!"
Do you want to be less busy?
Would you like to regain control and be the master of your time?
Give me 10 minutes of your time, over the next 10 days and in return, I’ll help you be:
1 MORE PRODUCTIVE & FOCUSED
2 LESS ANXIOUS
3 CALMER AND LESS REACTIVE
4 HAPPIER AND MORE CONTENT
5 PRESENT AND IN THE MOMENT