Lifestyle Reset 
Programme









"Your desire for change, must be greater than your desire to stay the same"
- Unknown
 
Your bespoke lifestyle reset

This involves an initial consultation where we will prioritise your three main health goals and break it down into tangible steps.

My focus when creating your plan is holistic, a full 360. It will incorporate my 4 main tenants of living a healthy lifestyle;
Yoga; your program will include a bespoke yoga video made especially for you
Nutrition; your program will include realistic changes to your diet that will benefit you inside & out
Mindset;
being healthy means much more than the way you look, it's all about how you feel. Meditation, affirmations and mindset work will form part of your program
doTERRA;
included in your programme is a membership to doTERRA where you can buy any supplements or essential oils that I recommend to benefit you at wholesale price!

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3 month plan
 £350
- An initial 75 minute consultation
- 2 1 hour follow up consultations
- A doTERRA membership
- My private community facebook  group
6 month plan 
£550
- An initial 75 minute consultation
- 4 1 hour follow up consultations
- A doTERRA membership
- My private community facebook group

12 month plan £999
- An initial 75 minute consultation
- 10 1 hour follow up consultations
- A doTERRA membership
- My private community facebook group
Yoga
Nutrition
Mindset
doTERRA

"Things do not change. We change." 
- Henry David Thoreau