DIETS DON'T WORK (but you probably know that already?) Just because they don't work, doesn't mean that you won't be tempted to jump on the January 'New You' bandwagon, right? But, friend, I don't want you wasting your time on that BS, so let's understand better why diets don't work and what I recommend you focus on instead. Here's why diets don't work: Th...