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Why detox

Why detox ?

Optimal health is something we already have inside of us, but it is buried through years of habits. Most of us are walking around feeling less than optimal. Sometimes it’s annoying little symptoms like achy joints or muscles, brain fog, fatigue, headaches, allergies or gas, or more serious problems such as autoimmune diseases, migraines, asthma, acne, irritable bowel, reflux, arthritis or worse. A detox could be your solution to these and other problems! 

Our cells were never meant to handle the surplus of toxic substances that flood our mainstream lifestyle. The origin of nearly all physical imbalances and excess weight is a result of the buildup of substances the body cannot effectively metabolise and eliminate.
Everything you do is either promoting energy or taking away energy in the body.

Detoxification is such a common word these days and there are many different detox & diet programs. I know that the word “detox” has bad connotations. You might imagine drinking some weird concoction, being constantly hungry, having to run to the bathroom all the time, or otherwise suffering and depriving yourself.

To detox means to simply cleanse the blood of toxins and eliminate them in a safe way. Your body does this on a daily basis through the liver, the skin, the bowels and the lungs. 

A cleansed body is naturally light, glowing and full of vitality. It happens when you effectively remove the accumulated waste from the cells, tissues, bloodstream, colon and lymph system. That waste is residing there due to substances + habits within your diet + lifestyle that were never designed to be metabolised by your body - at least not in the high amounts that are present culture takes in. In fact - you may have waste that has settled deeply into your tissues from decades ago! Plus our modern world is full of stress + environmental toxicity which creates a greater load on our systems. 
There are over 100,000 toxic chemicals around us and researchers estimate that the average person is carrying 700 known toxins in their body (due to cleaning/hygiene products, food, water and our air) Your body does everything it can to bind + eliminate these toxins daily (through the colon, skin, kidneys + lungs) but it’s fighting a massive battle. 

Periodic cleansing gives your body the boost it needs - especially if you aren’t regularly fuelling it with high energy, alkalising foods + clean water. An intelligently designed detox helps you get rid of more than just unwanted pounds. This is your chance to heal your body on every level.

Yes, you will likely lose weight, if you need to,  but you will also find that your energy, sleep, and mood improve, that chronic problems including joint pain, digestive problems, autoimmune disease, headaches, memory problems and brain fog, sinus and allergy issues, even acne, eczema, and psoriasis will get better.

An efficient detox program will flush out impurities, boost body function, bring clarity of mind + free up energy for proper healing. The most important aspect of a proper cleanse occurs when this accumulated waste is stirred up (through detoxifying foods and supplements) and then ELIMINATED (through detoxifying rituals). Trendy cleanses on the market today might stir up surface waste and then leave you with nothing but headaches and cravings because the waste did not exit (yikes!)


Ready to Cleanse and Restore? 

I like to detox seasonally and my next cleanse and restore programme begins on September 2nd

This detoxification program is simple and easy to follow. Consisting of a series of innovative products that work with your inherent cleansing processes, when combined with a healthy diet, the renewing cleanse works to maximise the health and efficiency of your vital cleansing organs so that you can minimise toxic load naturally and maintain the results long-term. The foundation of your 30-day renewing cleanse is the eight component cleanse & restore kit . A more detailed description of the supplements that you will be taking during the 30 days can be found here; https://spark.adobe.com/page/Q8LmDGhjepoeE/

Additionally during the 30 days I will be guiding you to make lifestyle and dietary upgrades to release bad habits that are no longer serving you and take up new ones so that this becomes your lifestyle rather than a quick fix. 

The reason I know you will love this program is that it simply uses what nature provides us to support cleansing in our body, as well as several other rituals that are known to boost the body's detoxing superpowers. You will not find anything gimmicky - but a combination of strategies that work synergistically to produce awesome results!

If you would like to join, YAY ! Great decision. Simply head to my website store page and buy your cleanse and restore kit, you will then be added to my private members area on my website for all the  guidance and support that you will need. https://www.breatheeatmeditate.com/store/essential-oil-kits/item/cleanse-and-restore-programme/

It’s time ! What are you waiting for?





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