Nice to meet you.
My journey into wellness began in my early twenties when I started to explore yoga, nutrition, and mindset.
After living with an eating disorder, low self esteem, and acne, I recognised that if I didn’t choose to take care of myself, then no one else would.
It was my responsibility, and it’s one of the reasons why I’m passionate about self care, it’s not a luxury, it’s a necessity.
When I take care of myself I know that I am a better human!
And that’s important, as I now have 2 children who are dependent on me to show them the way.
We live in beautiful rural South Oxfordshire where I hold my wellness days.
Come and visit! X