Low-Sugar Jam

Low-Sugar Jam Recipe  Is there anything more delicious than (gluten-free) toast, butter, and jam??  The problem is that most jams are FULL of sugar.  I love to make my own jam, that way I can control how much sugar goes into it. It's also SUPER simple to make.  2 cups of berries (frozen berries work too)  1 teaspoon fresh lemon juice 2 tablespoons rice syrup...

A pudding you can eat for breakfast!

A pudding you can eat for breakfast! Hurray!  I have two daughters and they, and I, all love chia seed pudding.  They often eat it as a quick breakfast (made the night before) and I love to have one as a healthy pudding.  The best news?  It is so very easy  to make.  1 Make fresh cashew nut milk:  Simply soak cashew nuts for 10 minutes + then blend 1 cup of...

Vegan Mac 'n Cheese

Is anyone craving some serious Autumn comfort food? Want to breathe a sigh of relief?  You are not alone and it's completely normal. As the weather changes our bodies naturally want to prepare for the colder months ahead by eating more carbs, starches, and warm food. There's no need to fight it! Listen to your body, it has innate wisdom.   HOWEVER, we can b...

Easy Gluten-Free Pancakes you can make the night before!

P A N C A K E S only for weekends? Not in our house! There are pancakes and then there are pancakes. Traditionally pancakes are filled with flour and butter and coated in a sweet syrup. They may taste delicious, but they aren't going to set you up for an awesome day. More like an instant crash.  If you follow me on Instagram you may have seen I posted our Sa...