Low-Sugar Jam Recipe  Is there anything more delicious than (gluten-free) toast, butter, and jam??  The problem is that most jams are FULL of sugar.  I love to make my own jam, that way I can control how much sugar goes into it. It's also SUPER simple to make.  2 cups of berries (frozen berries work too)  1 teaspoon fresh lemon juice 2 tablespoons rice syrup...

NO BAKE ALMOND NUT COOKIES If you are looking for an incredibly quick, simple, and totally delicious sweet treat, well these my friend are IT. My husband said these were the best thing I have EVER made, and they took me less than 5 minutes #WIN.  YOU JUST NEED 5 SIMPLE INGREDIENTS (you can even make it 4 if you don't have any cocoa nibs) 1. Oats (gluten-fre...

Coco Chocolate Snowballs     Coconut is a great chocolate filling and super healthy. Desiccated coconut is an ideal source of healthy fat that contains no cholesterol. It is a source of selenium, fiber, copper, and manganese.  The healthy fats in the coconut balance the sweetness of the chocolate so that these make for a satisfying sweet treat without raisin...

Healthy Snickers Bar T his recipe meets all my criteria, both as a health coach and busy working mum:  no-bake! easy to make delicious naturally gluten-free naturally dairy-free  vegan  contains healthy fats  contains protein  low-sugar  To make the filing you will need:  1/2 cup virgin coconut oil 1 cup organic creamy peanut butter (either crunchy or smooth...

Vegan Chocolate Fondants With Vanilla Cashew Cream Are you ready to make the BEST gluten-free, dairy-free, vegan pudding?  I'm not even exaggerating, this is truly the best healthy pudding I have ever made and it's so simple!  It takes less than 10 minutes to prepare and just over 10 minutes in the oven. You are going to love them!   Ingredients to make 4 f...

I t's raining. The perfect baking weather, in my opinion. I like to bake when it's wet or cold, with music on, essential oils diffusing and the girls excited at the prospect of something delicious.  These gluten-free brownies have a rather surprising ingredient. Avocado! Avo helps to add good fat and creaminess to the brownie mixture. If you're hypersensitiv...

When you get a new cookbook, what's the first recipe you rush to check out?  Mine is always something chocolate based.  So on receiving Deliciously Ella's new book Quick & Easy the first recipe I jumped on making was her Nut Butter Chocolate Chip Cookies which have been so popular in our house that I have made 2 batches in 2 days! They are as the book promis...

Healthy Gluten-Free Snacks for Kids (and their parents!)  If your kids are anything like mine they are currently constantly asking for snacks!  I'm not a massive fan of snacking. It's much better for our digestion to eat 2-3 proper meals a day but given that kids' bellies (especially younger ones) are much smaller than adult-sized bellies different rules app...

HEALTHY VEGAN CHOCOLATE CHIP COOKIES  These chocolate chip cookies were a vegan and gluten free baking triumph! Vegan baking doesn't always go quite to plan, so I was thrilled when these not only tasted delicious but also held together and had awesome chunky cookie texture.  You know those days when you just know you need a certain food, and nothing else wil...