All classes held at The Studio, Mill house, South Weston, OX9 7EJ unless otherwise stated.

Please pay at

To book your place email me –

Mum and Little one’s yoga class, every Wednesday @ 10.30 AM starts Wednesday 23rd January. £10. Email me to book

Sunday 03rd March 10.30-12 at the Woodworks coffee shop in Thame – An introduction to essential oils, your natural medicine cabinet. Enjoy learning over the most delicious cup of coffee £10, redeemable against any purchase. Book here or by email;

Healthy chocolate, yes there really is such a thing! Learn how to make delicious, healthy chocolate treats Friday 22nd February 7.30-9PM OR Monday 4th March 10.30 AM. £10.

 Spring wellness day, yoga, meditation, nutritious food with a focus on ‘spring clean for mind and body’ is on SATURDAY 27TH APRIL 10.30-4 £60 optional half hour massage or reflexology session for additional £25. BOOK VIA THIS LINK; OR EMAIL ME.

The foundations of a healthy diet, a 4 week course, starting Monday 3rd June 12.30-2. £80. See ‘cooking classes’ for more information. Book via this link or by email

If you are local and would like to join the breathe eat meditate book club, alternative reads, please email me;

To book a yoga class or healthy coaching session, please email me;